Ratatouille

No of Portions: 3.1
Portion Size {G}: 200

Special Diet:

Dairy free, gluten free, wheat free

Ingredients

Zucchini Red 100g
Zucchini Yellow 100g
Brinjal 50g
Garlic - 3 cloves
Onion - 1 medium size
Tomato - 3 Cup
Sunbay Pizza Pasta Sauce 200g
Olive oil 10ml
Chef's Art Pizza Spice Sprinkler 10g
Chef's Art Oregano Spice Sprinkler 10g
Basil - 1 cup

Instructions

Heat oil in a pan over medium-high flame
Once hot, add garlic and onion. Stir for about 5 minutes till onions loses colour
Next, add brinjals, tomatoes, salt, pepper with water. Cook the ingredients well for 10 minutes until brinjals become soft. Keep stirring occasionally
Once done mix in zucchini, squash and bell peppers
Bring to boil and cover the pan with a lid. Cook for 10 minutes till squash becomes soft
This may take another 10 minutes.Add the left over olive oil and basil leaves
Saute and season with salt and pepper
Serve hot

Nutritional Info:

Per Serving:

Per serving: 470 calories (290 from fat), 32g total fat, 9g saturated fat, 140mg cholesterol, 730mg sodium, 9g carbohydrates (3g dietary fiber, 4g sugar), 34g protein.

Note: We’ve provided special diet and nutritional information for educational purposes. But remember – we’re cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information.See our Terms of Service.